Weigh In record (no journal entry) for 14 July 2021
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90 kg
Lost so far: 13.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 53.94g | Prot: 115.76g | Carbs: 93.30g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Куриные Грудки (Жареные). Dinner: Банан. more...
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Losing 2.8 kg a Week
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alesaavdeeva16's Weight History
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