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ксеньчик👩❤️💋👩
Journal
14 Jul 21
ксеньчик👩❤️💋👩's Journal, 14 Jul 21
ксеньчик👩❤️💋👩's Profile
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Weigh In record (no journal entry) for 14 July 2021
45.5 kg
Lost so far:
10.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2021:
1717 kcal
Fat: 52.72g | Prot: 70.04g | Carbs: 250.50g.
Breakfast:
Помидоры, Яйцо.
Lunch:
Чудо Густой Молочный Коктейль Крем-Брюле с Пеканом, Вермишелевый Суп, Хлеб Черный, Гурманика Компот из Сухофруктов, Вареное Яйцо.
Dinner:
Котлета Рыбная, Картофельное Пюре на Воде.
Snacks/Other:
Dr. Korner Хлебцы Клюквенные, Яблоко.
more...
1141 kcal
Exercise:
Cooking - 30 minutes, Sleeping - 6 hours and 10 minutes, Resting - 17 hours and 20 minutes.
more...
Losing 2.8 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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