Weigh In record (no journal entry) for 14 July 2021
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 84.84g | Prot: 66.91g | Carbs: 33.05g.
Breakfast: Сливы, Словяночка Сметана 15%, Творог 9%. Lunch: Помидоры, De Luxe Оливковое Масло, Огурец (с Кожурой), Яйцо. Dinner: Огурец (с Кожурой), Мясная Лавка Сало по-Украински . more...
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Losing 4.9 kg a Week
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katja.carjova's Weight History
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