Weigh In record (no journal entry) for 14 July 2021
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107.3 kg
Lost so far: 17 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 70.47g | Prot: 40.58g | Carbs: 237.57g.
Breakfast: Grandessa Softeis, Gelee (Alle Sorten), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaufland Bio Toast-Brötchen Roggenmisch, Kaffee mit Milch. Lunch: Dolce Gusto Cappuccino, Pizza Ah Baguettes Champignon, Knusperone Reiswaffeln mit Milchschokolade. Dinner: Grandessa Softeis, Reese's Rounds. more...
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Losing 1.2 kg a Week
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Alessa0203's Weight History
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