Weigh In record (no journal entry) for 14 July 2021
|
66.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 79.45g | Prot: 53.65g | Carbs: 241.74g.
Breakfast: Миндаль, Простоквашино Сливки 10%, Бискотти, Hochland Крем-Сыр, Перепічка з висівок. Lunch: Тісто, Масло Подсолнечное, Свиной Фарш. Dinner: Sandora Томатный Сок. Snacks/Other: Coca-Cola Кока Кола, Novus Слойка с Вишней. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Іринка111's Weight History
|