23.4% 。 R1-1 血糖金輕鬆104*0.9=94 昨晚放縱日,吃了嘟嘟豬排,85度C藍莓大理石蛋糕一片,焦糖小吐司一條,一口銀絲卷3個,一條有蛋炸柳葉魚。
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52.3 kg
Lost so far: 17.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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