Weigh In record (no journal entry) for 13 July 2021
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83 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 55.98g | Prot: 78.00g | Carbs: 135.59g.
Lunch: Arroz Blanco, Jugo de Guayaba, Frijoles Cocidos, Huevo Frito, Sobrebarriga. Dinner: Queso Colby, Queso Costeño, Pan Blanco, Chocolate en Leche. Snacks/Other: Peras, Durazno, Café. more...
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Losing 0.3 kg a Week
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Juanjo_Heredia's Weight History
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