Weigh In record (no journal entry) for 14 July 2021
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87.3 kg
Lost so far: 33.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 121.86g | Prot: 79.03g | Carbs: 10.21g.
Breakfast: Бащинский Сало З Часником, Яйцо, Сметана 15%. Dinner: Творог 9%, Наша Ряба Печінка. more...
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Losing 4.9 kg a Week
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gabi3191's Weight History
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