Weigh In record (no journal entry) for 14 July 2021
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63.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 15.82g | Prot: 16.73g | Carbs: 29.82g.
Breakfast: Овсяноблин с Сыром, Зеленый Чай. more...
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Gaining 1.7 kg a Week
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