Weigh In record (no journal entry) for 14 July 2021
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 106.84g | Prot: 82.86g | Carbs: 93.97g.
Breakfast: Арбуз, Молоко (Цельное Молоко), Сахар, Сметана , Творог 18%, Яблоко Желтое. Lunch: Сахар, Арбуз, Сметана , Творог 18%. Dinner: Арбуз, Творог 18%. Snacks/Other: Баклажаны Тушеные, Яичница, Помидоры. more...
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Losing 0.7 kg a Week
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alena.vschivckova's Weight History
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