Weigh In record (no journal entry) for 14 July 2021
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 36.55g | Prot: 37.52g | Carbs: 135.54g.
Breakfast: Cabai Merah atau Rawit, Gula Merah, Bawang Merah, Bawang Putih, Bakso Daging Sapi, Kikil, Kulit Melinjo, Sambal Goreng Kentang, Nasi Putih, Pisang Goreng, Tempe Goreng Tepung. Lunch: Nasi Putih. Dinner: Telur, GaGa Mie Kuah Jalapeno, Tempe Goreng Tepung. more...
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Losing 0.4 kg a Week
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nisya fauzia's Weight History
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