Weigh In record (no journal entry) for 14 July 2021
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124.1 kg
Lost so far: 14.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 30.61g | Prot: 26.25g | Carbs: 54.82g.
Breakfast: Чай с Сахаром, Майонез, Теремок Пельмени, Елисей Пирог с Рыбой и Рисом. more...
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Losing 2.1 kg a Week
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Алмазнаямама's Weight History
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