Weigh In record (no journal entry) for 13 July 2021
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96.8 kg
Lost so far: 5.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 56.53g | Prot: 92.04g | Carbs: 92.52g.
Breakfast: Tea with Milk, Blue Diamond Unsweetened Almond Milk, LeanFit Whey Protein Shake Vanilla, Great Value Frozen Raspberries . Lunch: Astro Original Plain Yogurt, Kraft Smooth Peanut Butter, Celery . Dinner: Pepsi Diet Pepsi, Scrambled Egg , Kirkland Signature Fully-Cooked Bacon. Snacks/Other: Pure Protein Chocolate Deluxe, Cantaloupe Melons, Watermelon. more...
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Losing 0.3 kg a Week
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sherijbailey's Weight History
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