Weigh In record (no journal entry) for 13 July 2021
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 39.94g | Prot: 25.21g | Carbs: 58.19g.
Breakfast: Tirol Requeijão Cremoso, Banana Caturra, Café (Infusão), Visconti Torrada Integral. Lunch: Couve Refogada, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Sopa de Legumes. Snacks/Other: Uvas, Cacau Show Trufa 85% Bendito Cacao, Giassi Rosquinha de Polvilho. more...
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Losing 0.0 kg a Week
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dessa manicure's Weight History
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