Weigh In record (no journal entry) for 13 July 2021
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56.6 kg
Lost so far: 13.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 60.57g | Prot: 93.91g | Carbs: 135.19g.
Breakfast: Курица в сметане, Barilla Макароны Отварные. Lunch: Макдоналдс Соус Горчичный, Макдоналдс Биг Мак, Макдоналдс Наггетс Бокс. more...
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Losing 0.4 kg a Week
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esstranna's Weight History
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