Weigh In record (no journal entry) for 13 July 2021
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101.5 kg
Lost so far: 6.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 25.31g | Prot: 30.67g | Carbs: 74.02g.
Breakfast: Café com Leite Desnatado. Lunch: Carne de Vaca Moída, Mandioca Cozida. Snacks/Other: Café com Leite Desnatado, Marilan Bolacha Maizena. more...
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Losing 0.7 kg a Week
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Tailinevrgs's Weight History
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