Weigh In record (no journal entry) for 13 July 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 51.97g | Prot: 81.16g | Carbs: 241.27g.
Breakfast: Banana Nanica, Omelete ou Ovos Mexidos com Vegetais. Lunch: Suco de Laranja, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Sadia Filé de Peito de Frango, Cenouras Cozidas, Alface, Subway Tomate, Purê de Batatas (Leite Integral e com Margarina). Dinner: Ovo Mexido, Arroz Branco (Cozido), Feijão Preto Cozido, Alface, Tomates. Snacks/Other: Aymoré Biscoito de Maisena, Quatá Leite Integral, Flormel Mini Bombom com Banana, Canela, Banana Nanica. more...
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Losing 4.9 kg a Week
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TalitaGN Faria's Weight History
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