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I don't know how I got to 220lbs, I feel great,and I don't feel bloated. I have been playing tennis, riding my bike and doing other exercises. Somehow, the calories have mounted and the weight has increased. I am a bit frustrated.
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99.8 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.8 kg a Week
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