Weigh In record (no journal entry) for 13 July 2021
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 23.75g | Prot: 52.06g | Carbs: 114.19g.
Breakfast: Pullman Pão Integral, Aviação Manteiga com Sal, Ovo. Lunch: Macarrão Integral Cozido, Filé de Frango Grelhado. Snacks/Other: Giroil Psyllium Fibras, Mãe Terra Cacau em Pó, Batavo Iogurte Integral com Ameixa. more...
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Losing 8.4 kg a Week
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aline.chiosi's Weight History
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