Weigh In record (no journal entry) for 13 July 2021
|
62.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 35.41g | Prot: 30.23g | Carbs: 68.82g.
Breakfast: Хрещатик Мороженое, Лаваш с Яйцом и Сыром. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikucik080484's Weight History
|