Weigh In record (no journal entry) for 13 July 2021
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97.2 kg
Lost so far: 6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 57.30g | Prot: 89.22g | Carbs: 384.33g.
Breakfast: Äpfel, Kölln Schoko Hafer-Müsli, Allgäuland Haltbare Bergbauern Milch, Gut & Günstig Sultaninen, Kaffee mit Milch und Zucker. Lunch: Gut & Günstig Schoko Hörnchen. Dinner: Multaben Kartoffel-Lauch Suppe. Snacks/Other: Twix Twix Minis, Haribo Colorado. more...
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Losing 0.6 kg a Week
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get-pace's Weight History
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