Iza_hudeet_'s Journal, 13 Jul 21

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Weigh In record (no journal entry) for 13 July 2021

71.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

339 kcal

Fat: 13.33g | Prot: 44.52g | Carbs: 7.05g. Breakfast: Вареное Яйцо, Кофе. Lunch: Рыба Вареная. Dinner: Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Кофе. more...

Gaining 0.5 kg a Week

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