gordo.reporter's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
117.8 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
2577 kcal Fat: 112.02g | Prot: 77.81g | Carbs: 312.94g.   Lunch: Lacta Bis (7g), Nestlé Negresco, Trakinas Trakinas Chocolate Mais Recheio, Swift Coxa de Frango, Legumes Grelhados. more...
2453 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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gordo.reporter's Weight History


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