Weigh In record (no journal entry) for 13 July 2021
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72 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 21.18g | Prot: 29.59g | Carbs: 54.80g.
Breakfast: Творог, Чай с Сахаром. Lunch: Плов со Свининой. Snacks/Other: Bounty Bounty . more...
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Losing 1.0 kg a Week
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Mariya03 х's Weight History
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