Weigh In record (no journal entry) for 17 February 2014
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34 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2014:
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254 kcal
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Fat: 1.84g | Prot: 21.44g | Carbs: 36.92g.
Breakfast: Batavo Iogurte Pense Zero Morango. Lunch: Cebolas, Tomates, Gomes da Costa Atum Ralado Ao Natural Light, Feijão Carioca Cozido, Arroz Integral. Dinner: Piraquê Palmito Juçara em Conserva, Sadia Blanquet de Peru, Cebolas, Tomates, Repolho. Snacks/Other: Batavo Bebida Láctea Pense Zero. more...
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steady weight
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pandaownt's Weight History
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