Weigh In record (no journal entry) for 13 July 2021
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98 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 44.58g | Prot: 99.57g | Carbs: 14.43g.
Lunch: Bife de Carne de Vaca, Chuchu Cozido, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Q-Vita Farinha de Maracujá, Peito de Frango, Ovo. more...
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Gaining 0.3 kg a Week
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Heloisavaiemagrecer's Weight History
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