Weigh In record (no journal entry) for 13 July 2021
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 26.63g | Prot: 48.09g | Carbs: 162.49g.
Breakfast: Грин Яблоко Зелёное Мутсу, Банан. Lunch: Простоквашино Молоко 0,5%, Молодецкие Яйца Молодецкие Xxl, Alvado Стручковая Фасоль. Dinner: Danone Продукт Творожный с Киви и Виноградом, Черешни. more...
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Losing 0.2 kg a Week
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naoko128's Weight History
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