Senemmigg's Journal, 13 Jul 21

Bayramda güzel güzel baklava gömebilmek için kilo veriyorum 😂🍬
72 kg Lost so far: 46 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
883 kcal Fat: 24.02g | Prot: 29.81g | Carbs: 139.57g.   Breakfast: Milkten Labne, Eti Lifalif Yulaf Ezmesi, Peyman Hurma, Kayısı. Lunch: Eti Puf Kakao, Miskos Kağıt Helva. Dinner: Pirinç Pilavı, Yoğurtlu Makarna, Etli Taze Fasulye, Etli Bamya. more...
216 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Senemmigg's Weight History


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