Weigh In record (no journal entry) for 13 July 2021
|
76.5 kg
Lost so far: 9.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 16.58g | Prot: 31.53g | Carbs: 51.37g.
Lunch: Banana Nanica, Cenouras Cozidas, Bife de Carne de Vaca, Purê de Batatas (com Leite Integral). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicabrandini's Weight History
|