Weigh In record (no journal entry) for 13 July 2021
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74.0 kg
Lost so far: 4.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 22.19g | Prot: 18.47g | Carbs: 36.09g.
Breakfast: Fried Egg , Tesco Custard Creams Biscuits, McVitie's Rich Tea Biscuits. Snacks/Other: Semi-Skimmed Milk, Sugar. more...
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Losing 2.5 kg a Week
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Hippohero's Weight History
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