Weigh In record (no journal entry) for 13 July 2021
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 5.64g | Prot: 10.86g | Carbs: 55.33g.
Breakfast: ВкусВилл Хумус с Вялеными Помидорами, Аладушкин Хлеб Столичный Традиционный, Каждый День Гречка Отварная. more...
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Gaining 0.2 kg a Week
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