Weigh In record (no journal entry) for 13 July 2021
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 72.43g | Prot: 34.14g | Carbs: 182.91g.
Lunch: Pirkka Pehmeä Aprikoosi, Aprikoosit, Parsakaali, Bonduelle Papusekoitus, Planti Kaurakerma, Rainbow Tomaattimurska Chili, Voi, Fazer Street Food Briossi Hampurilaissämpylä. Dinner: Pähkinäsekoitukset, Nektariinit, Oatly Kaurajogurtti. Snacks/Other: Valio Brownie, Kirsikka. more...
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Gaining 0.5 kg a Week
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