Weigh In record (no journal entry) for 13 July 2021
|
74 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 50.06g | Prot: 52.76g | Carbs: 274.26g.
Breakfast: Parle G Biscuit, Mother Dairy Cow Milk, Almonds , Walnuts, Sabji, Roti. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|