Weigh In record (no journal entry) for 13 July 2021
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50.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 117.97g | Prot: 84.69g | Carbs: 92.80g.
Breakfast: Slagroom, Gekookt Ei, AH Biologische Volle Kwark, AH Paranoten Ongebrand, Aardbeien. Lunch: AH Snack Tomaatjes, Beemster Oude Kaas 48+, Boter, Wasa Vezelrijk Cracker. Dinner: AH Zalmfilet op Huid, AH Biologische Bladspinazie, Slagroom. Snacks/Other: Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%, Bio Today Nut Mix + Honey Bar, AH Pauzekoeken Chocolade. more...
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Gaining 2.8 kg a Week
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Laurierdrop's Weight History
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