Weigh In record (no journal entry) for 13 July 2021
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67.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 66.48g | Prot: 94.60g | Carbs: 69.04g.
Lunch: Куриная Грудка на Гриле, Цезарь Салат. Afternoon Tea: Салат Овощной с Маслом, Запеченные или Жареные Креветки, ВкусВилл Авокадо Хаас, Гребешки. Tea: Персики. more...
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Losing 0.8 kg a Week
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hitrovir2020's Weight History
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