Weigh In record (no journal entry) for 13 July 2021
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56.8 kg
Lost so far: 10.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 49.95g | Prot: 70.25g | Carbs: 173.03g.
Breakfast: Банан, Простоквашино Молоко 2,5%, ВкусВилл Мюсли Ягодные без Сахара. Lunch: Big Bon Big Bon Max. Dinner: ВкусВилл Шашлык Куриный Жареный. Snacks/Other: Corny Big Nuts. more...
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Gaining 3.2 kg a Week
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Vasilek_Green's Weight History
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