Weigh In record (no journal entry) for 13 July 2021
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63.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 13.51g | Prot: 23.64g | Carbs: 61.99g.
Breakfast: Pınar Yarım Yağlı Süt, Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı. Dinner: Domatesler, Lor Peyniri, Uno Tam Buğday Unlu Lavaş. more...
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Losing 1.0 kg a Week
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cansudalinc's Weight History
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