Weigh In record (no journal entry) for 13 July 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.00g | Prot: 6.00g | Carbs: 50.00g.
Breakfast: Indomie Kaldu Ayam. more...
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Losing 0.5 kg a Week
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Rlasktpan's Weight History
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