Weigh In record (no journal entry) for 13 July 2021
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79.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 32.45g | Prot: 22.17g | Carbs: 60.94g.
Breakfast: Простоквашино Сметана 25%, ВкусВилл Блинчики с Мясом. Snacks/Other: Арбуз. more...
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Gaining 0.6 kg a Week
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Макс Мск's Weight History
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