Weigh In record (no journal entry) for 13 July 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 36.24g | Prot: 7.03g | Carbs: 34.86g.
Breakfast: Кофе с Молоком, Красные Помидоры, Сиртаки Фета, Emborg Оливковое Масло Extra Virgin, Хлеб Цельнозерновой. more...
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steady weight
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Borboris's Weight History
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