Weigh In record (no journal entry) for 12 July 2021
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84.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.21g | Prot: 71.00g | Carbs: 144.81g.
Breakfast: Капучино, Вареное Яйцо, Банан, Vici Крабовые Палочки с Соусом со Вкусом Омара. Lunch: Капучино, 4 Сезона 8 Овощей. Dinner: Вареное Яйцо, Кофе Латте. more...
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Losing 3.2 kg a Week
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blumatine87's Weight History
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