Weigh In record (no journal entry) for 13 July 2021
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 87.14g | Prot: 79.60g | Carbs: 42.74g.
Breakfast: Шоколад, Словяночка Сметана 15%, Яйцо, Кабачок, Злагода Сливки Густые 60%, Комо Сыр Кантри. Lunch: Словяночка Сметана 15%, Творог 9%. Dinner: Яйцо. Snacks/Other: Сливы. more...
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Losing 2.8 kg a Week
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katja.carjova's Weight History
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