Weigh In record (no journal entry) for 13 July 2021
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88 kg
Lost so far: 33 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 96.55g | Prot: 86.70g | Carbs: 24.88g.
Breakfast: Замороженная Черника, Малина, Сыр Голландский. Lunch: Mlekovita Сыр Чеддер. more...
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Losing 2.5 kg a Week
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gabi3191's Weight History
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