Weigh In record (no journal entry) for 13 July 2021
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94 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 5.44g | Prot: 8.93g | Carbs: 38.32g.
Breakfast: Вода, Вода. Lunch: Лук, Петрушка, Вареное Яйцо, Зеленый Листовой Салат, Укроп, Вода с Лимоном. Dinner: Вода. Snacks/Other: Конфета, Морковь, Хлеб Черный, Вода, Виктория Ягода Виктория. more...
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2331 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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yala19192000's Weight History
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