Weigh In record (no journal entry) for 13 July 2021
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80.2 kg
Lost so far: 16 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 14.22g | Prot: 12.18g | Carbs: 28.93g.
Breakfast: Сыр Тильзитер, Слабое Кофе с Сахаром, Маркет Перекресток Фламиш со Шпинатом и Сыром . more...
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Losing 0.4 kg a Week
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Iramelnik2014's Weight History
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