Weigh In record (no journal entry) for 13 July 2021
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.27g | Prot: 26.07g | Carbs: 71.57g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Muz. Dinner: Tam Yağlı Sade Yoğurt, Erişteli Yeşil Mercimek Çorbası. more...
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Losing 3.5 kg a Week
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gizemiyo's Weight History
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