Weigh In record (no journal entry) for 13 July 2021
|
49 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 54.39g | Prot: 56.93g | Carbs: 126.26g.
Breakfast: Bihun Goreng. Lunch: Fiesta Siomay Ayam, Monde Pie Bis. Dinner: Pie Susu, Tempe Mendoan, Tempe. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauravicentia's Weight History
|