Weigh In record (no journal entry) for 13 July 2021
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68.5 kg
Lost so far: 3.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 9.57g | Prot: 8.09g | Carbs: 47.94g.
Breakfast: Ростагроэкспорт Сырок со Сгущенкой 15%, Черемушки Хлеб Столичный в Нарезку. more...
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Losing 0.3 kg a Week
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AlenaEngel's Weight History
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