Weigh In record (no journal entry) for 13 July 2021
|
62.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 13.41g | Prot: 12.26g | Carbs: 66.38g.
Breakfast: Чай, Сыр Российский, Каша Рисовая. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashenko0796's Weight History
|