Weigh In record (no journal entry) for 13 July 2021
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 41.42g | Prot: 85.54g | Carbs: 67.32g.
Breakfast: Frango Desfiado, Molho de Tomate, Café com Leite Integral, Queijo Mozzarella, Bimbo Rap 10 Muito Fit. Lunch: Bimbo Rap 10 Muito Fit, Guimarães Pasta de Amendoim Crocante Integral. Dinner: Couve Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Korin Coxinha da Asa, Frango Desfiado. Snacks/Other: Dozza Esfiha de Queijo . more...
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Gaining 0.9 kg a Week
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eliorraneferkelly's Weight History
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